GET STARTED:
Download Your Checklist
On mobile, press and hold your finger on the screen above the checklist image, then click "save to photos."
On desktop, right click the checklist image, then click "save image as."
Use this checklist every time you check off a workout and tag us when you post on Instagram!
The Frosty to Fit Challenge Workouts
Complete the eight workouts below throughout the month of March! Bookmark this page for convenience.