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The JRNL - Health & Nutrition Advice for Women

Posts tagged: hair skin and nails

Best Protein Powder for Healthy Hair, Skin, and Nails?

Whey protein powder for healthier hair, skin, and nails? Yes, it's as simple as proteins (or parts of proteins) make your hair, skin, and nails, and whey protein is one of the best, most concentrated forms of protein.