Strength-Building Leg Burnout Pyramid Workout with PRTCL Products
In this workout, you'll be loading from heaviest to lightest weight and gaining more reps as the weights get lighter. Remember, it's better to start lighter and then add more weight the next time you try this workout!
Back Squats
- 10 x 45lbs
- 12 x 35lbs
- 14 x 25lbs
Deadlifts
- 10 x 45lbs
- 12 x 35lbs
- 14 x 25lbs
Walking Lunges
- 10 x 45lbs
- 12 x 35lbs
- 14 x 25lbs
Bulgarian Split Squats
- 10 x 45lbs
- 12 x 35lbs
- 14 x 25lbs
Share Your Workout With Us
Is there a better day than leg day? We don't think so! Try this pyramid set workout and tag us on social showing your gains! Don't forget to take STAMINA pre-workout and REPAIR post-workout!
Shop STAMINA Pre-Workout Powder
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