Cinco De Mayo 7 Layer Vegetarian Dip (64g protein)

• 1 can refried beans (24g protein)
• 2 1/2 cups protein avocado spread (recipe here) (20g protein)
• 2 1/2 cups pico de gallo
• 2 1/2 cups sour cream
• 2 tbsp. taco seasoning 
• Juice of 1/2 lime
• ESSENTIAL Unflavored Whey Protein (20g protein)
• 1 cup shredded Monterey jack
• 1/2 cup shredded cheddar
• 2 cups shredded lettuce
• 1/4 cups sliced black olives

Instructions:

1. Spread refried beans in an even layer in the bottom of your serving dish. Prepare avocado spread and layer on top of refried beans. Top with a layer of pico de gallo. Save about 1/2 cup pico for topping. 
2. In a medium bowl, stir together sour cream, taco seasoning, one scoop or ESSENTIAL unflavored, and lime juice. Spread in an even layer on top of the pico de gallo.
3.  Sprinkle Monterey jack and cheddar in an even layer over the sour cream.
4. Top with a layer of shredded lettuce then add pico de gallo, and sliced black olives to dress.
5. Serve with tortilla chips.

Serves 12, 64g protein